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Is it a sign…or just a butterfly?
I love to take long walks—the greener the area, the better. By that, I mean, the more trees, the better. Throw in a river, or even a creek and you have one happy camper. And by camper I mean “glamper.” LOL. Alternatively, if I am somewhere by the sea and the water is a good… Continue reading Is it a sign…or just a butterfly?
Move your body…and maybe drink some water?!
By now, it should come as no surprise that I love to talk about wellness and overall well-being. In this space, we have discussed, meditation, sleep, creating a sacred space and healthy boundaries, tending to your spirit, and so much more, but there is another really important part of wellness and overall well-being that I… Continue reading Move your body…and maybe drink some water?!
Rome wasn’t built in a day… Patience young grasshopper!
Over the past few months, I have written about so many topics that relate to living our best lives. Self-awareness, reading, meditating, travel, vision, and so much more. It has been an honor to share this content with you, but there is another side to it–by putting this information out there, it also helps me… Continue reading Rome wasn’t built in a day… Patience young grasshopper!
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